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Its a new day, a time for reflection.
Good Morning, Its been a whole week since I started again. I weighed in for my weekly weigh in Thursday and I had lost 6 pounds. Yea!! This is a motivation for me to get back on track. Been upping in my proteins, cutting carbs and fats eating more healthy choices even doing intermittent fasting.… Continue reading
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Do you still take you vitamins? Yes I like having teeth.
Hey everybody, I have been in this change for my eating habits for about a week. (I didn’t want to say diet! I hate that word) For about a week and I do believe I am doing well. I haven’t venture into the gym yet. But I am going, I have just been so busy.… Continue reading
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4 years and 8 months later
Hey everybody, I know it been about a year since I posted and I wanted to post a update. Well the last 6 months have really been hestic and time has really flew by. I am curious to see how everyone is doing. In the last 6 months I added about 20 pounds and now… Continue reading
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Dealing with Acid Reflux after weight loss surgery
Good afternoon beautiful people! I know I have been missing in action lately. Especially since my last child had graduate and just started his first year in college. It has been hard but I got to let my little man grown into the man I raised him to be. I do miss him and I… Continue reading
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Its just a Compliment nothing more nothing less….just say thank you!
Good morning beautiful people! I know it has been a while since I posted, but my cake business really picked up and I have been doing everything to help my son prepare for college and his upcoming high school graduation. I promise to get back on my game. Because this is the type of stuff… Continue reading