Tag Archive | post nasal drip

Adjusting little by little


Well I am officially down 28 pounds. Currently I am losing around 2 pounds or more a day.  However I am still struggling with nausea and we finally figured out what was going on.  I was having problem with draining from my sinus.  I have never had problems with sinus or allergy whatsoever. When I realize I was blowing my nose a lot and did not have a cold it hit me about post nasal drip protocol sheet the nutritionist gave us.  I immediately started taking Mucinex D and Allegra. 

Today I feel a whole lot better and I am clearing the mucus out of my stomach.  It is hard to believe that something this small can cause this major problem.  I am also realizing that Shelly my belly prefers ready to drink protein shakes.  My biggest problem is finding one that has a sufficient amount of proteins so I am not drinking four protein shakes a day.  I also have to at least like the sucker.  As for my food intake I am eating the single serving of applesauce, and yogurt.  I may eat two of the applesauce but because of the severe nausea I couldn’t get anything else down.  Today I am going to try some tuna after I puree it.  Because I am that stage.  I am also going to go the grocery store and see if there are any baby foods I may be able to stomach.  But I will be taking it easy as I clear the mucus out of my belly.

Right now my eyes are connected with my stomach and there are no craving for my old foods.  I figure as soon as my sinus is clear up my appetite may return. 
I am learning that I have to take this whole process day by day and adjusting the best I can.  Pray for me.