Tag Archive | Fashion

Using Motivation Keys to lose weight

motivational is the golden key

Good morning beautiful people! I have a two years old granddaughter that is my world.  Every time she comes over and we go in my bedroom she runs directly to my scale and step on it and look down at it and look at me.  I laugh at her because this means she is copying somebody at her home who is weighing all the time.  Even though this is funny why do we have to focus on that scale so much that a child emulate us doing it?

Nevertheless I recently did a post about motivation and what my keys are to continue to lose my weight and stay healthy.   I listed shopping as one of my keys however there are several more. Therefore I wanted to discuss my other motivations keys in this post.

The dictionary defines Motivation as: The reason or reasons one has for acting or behaving in a particular way.

motivation2Here is a list of my motivation keys:

  1.  Remain healthy and live a long fruitful life……. when one is carrying a large amount of weight.  It causes problems with your health.  For instant because of my previous overweight self, I suffered with Hypertension, GERD, High cholesterol, Orthopedic issues, Disc Degenerative Disorder, Sleep Apena Low stamina and endurance, low self esteem.  Man I was on several medications for each one of these diagnoses and I refuse to go back on that many medications.
  2. I like being able to walk long distance without feeling like I am going to pass out.  Walking was also another thing that cause problems.  I hated to go to grocery shopping and even try to shop because I got tired out so easily.
  3. The heat don’t bother me no more during the summer.  I swear when I was heavier…I thought I was going to pass out if I even peeped out the door during the spring and summer.
  4. Self esteem improved…Man on man.  There is nothing like being able to look in the mirror and feel good about yourself.  Weight loss can do that for you.  Just make your confidence improve drastically.
  5. Shopping and more shopping and more shopping… shopping cheaper, shopping is easily, shopping is fun, shopping is great.   Shopping make me feel better.  T
  6. Being able to fit in booths and seats in restaurants and other places.  Oh boy, I have posted about this before…Fat chair check…even though I don’t have to do this anymore.   I still do it.  I check every chair I sit in, just to make sure that I can fit or the chair will not fall when I sit in it.  Sorry old habits diet hard.

One thing I am learning to do is to focus on my day to day eating habits and not the scale. Because what I put in my mouth and exercise is the more important than anything. This is were I am able to keep the weight off and down.

Love, Peace, and Happiness

Be Blessed Tracy!

 

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Weight loss promotes better shopping opportunities!

img_0369Good Afternoon Beautiful People!! Now I know this site is suppose to be about my weight loss surgery and how I am keeping the weight off.  However today I had to reward myself because I have loss 10 of the 13 pounds I had put on and I am determine to try and finally reach my goal weight.  WHOOP! WHOOP!  As a reward……You guys already know I went shopping.

Everybody knows that I am a shopping diva and I love a great sale.  Well I went on the warpath and purchase several different pieces that are going to look good on me!

Man how many times have I told you guys I love Ashley Stewart stores and online website!! I need to work for these bad boys because I make their clothes looks so good.  So…….see what happen was…. they sent me that little text letting me know that they was having a 50 percent off sale on all of their clearance items. I about dropped my cell phone trying to click that link to get to their site.  I am really in need of some long sleeves shirts and a just a few dresses (Smile).  I got some really good deals and saved a lot of money.  Nevertheless I can’t wait to put my outfits together to show you guys how I coordinate those bad boys.

I have added pictures of my sales receipts and pictures of the clothing I picked out. Look at the deals….man these are my type of prices. You can’t beat this!! Plus there is just something about the clothings that Ashley Stewart Inc. carry that makes me want to spend my whole check. I love just about all of their pieces.  Now the last item was not on clearance but it was a must have plus it had 30 percent off.  I am going to add the pictures also so you can see why I am raving about my steals.  I think I did good plus….this type of shopping that makes me work harder at keeping my weight off. Because when I was bigger like a size 28 or 30.  I couldn’t find really cute stuff like this that look good on my pear shaped body.  I use my clothes as one of my many tools to help me lose and not go back to the fat unhealthy Tracy.  Remember you have to find your motivation keys to stay and maintain a healthy weight goal.  Shopping is one of mine!!!  Do you know what your motivation keys are?

Peace, love and Happiness!!

Be Blessed!

Tracy

Ps…Ashley Stewart has not paid me to say any of these things. I just love their store.

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From a size 28 to a size 14 and I love it!!! 

Hello beautiful people!  I decided to do a post about what size I am currently wearing.  I know a few people may be looking at this post and thinking really who cares.  Well for one thing I care.  You are looking at a woman who was a size 28/30 before my Rny gastric bypass.  I have posted my previous picture at the bottom of  this post of me at my highest weight 342 pounds.

As you may know a lot of stores just recently starting selling plus size clothing.  I remember when most stores wouldn’t go pass a size 24.  I mean really I couldn’t only go to Cato’s, Simple fashions (which has closed down) they were the cheaper store. Then there is Lane Bryant and Catherine’s  stores which are really expensive and the way my budget is set up I couldn’t go there to much.   Shoot a pair of pants run $40.00 and up. So I was a regular shopper at Cato’s  and Simple fashions.  The stores staff knew me by name because I went in their stores so much.  I really, really love Simple Fashion because they carry sizes all the way up to a size 34.  This threw me for a loop because I didn’t know how to go to a store and buy clothing that was to big for me.  They weren’t the best quality but they were so cute.  My big butt WAS wearing a size 28/30 then. I still don’t understand how they closed down because they stayed pack.

My only issue with Cato’s is that they are located at every shopping center near a Wal-Mart.  Which means you have twins everywhere.  Because everybody shopped at Cato’s.  This also caused issues with the larger sizes because they sold out of them so quick.

Now my all time favorite store is Ashley’s Stewart!!!  I love everything about this plus size store.  They carry sizes 12 all the way to size 32.  Here is the kicker they design clothing  that is sexy for the curvy plus size woman.

Check out the picture… That shirt is from there and I love the color and design.  I am hooked on the cold shoulder shirts and dresses.  I go through phases of what I love and will purchase several in different designs and colors but are similar in style.

The pants are actually from Lane Bryant store.  I got them off of their clearance rack for $9.99!! The regular price was $69.00.

I also love Rainbow Shop stores.  Their clothing is so cheap and cute.  Not the best quality but if you have as much clothing as I do.  They will last a long time.

Check out there stores and their website..I don’t mind twins in cyberspace.  Because we may never see each other!! 😜😜😜😜

Smooches beautiful people!!

Love, peace and Happiness!!

Tracy

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Don’t laugh at my big head!! Lol.

Disclaimer:  I am not being paid by any of the stores that I mention in this post.  They are just my favorite stores!