Good morning beautiful people! As we know I have been really active about my weight loss. I want to reach my weight goal which means I got to get really proactive about my weight loss. I have always wanted to jog but was unsure that I can do it. Well yesterday i decide to walk around my neighborhood and use the Map me walk app.
I started off at a good pace with my headphones on and my stick to beat off any creatures that venture to close to me. One thing about my neighborhood is that it has a lot of hills and this caused me to burn more calories and energy. I did really well and did not get tired at all… Just sweaty. I walked about a mile and half and burn around 240 calories. I am planning on walking again everyday and I am going to try a longer distance because I want to burn around 500 calories each time.
The while point of this post is that I didn’t think I would be able to jog. But after starting my walking regime outside…. I think I may be a jogger in the near future.
Peace, love and Happiness
Tracy Be Blessed!