There are several things that I have notice about myself since I had this surgery. For instance my body seem to have a different smell. My mouth in the morning taste like pure nastiness. I brush my teeth at least twice a day and gargle with mouthwash at least 4 times a day.
I am struggling with getting my proteins in with my foods. So I am still drinking protein shakes. I cannot stand chocolate at this time so I only used vanilla and strawberry. I am in the process of ordering some of the sugar free syrup everybody it’s always raving about.
I talked with my bariatric nurse and nutritionist and they both informed me that I may be eating to fast and not chewing my food enough. I have really started focusing and I do believe that may be the problem. Because each time I throw up I don’t actually chew my food over 1500 times. I have got to do better. I realize I have to really focus and pay great attention when I eat.
One good thing is my stomach (Shelly) and thighs have really shrunk. I can wears a size 20 in pants, down from a size 26/28.
Love, Peace and Happiness!!